Inspiration to Movement
Movemement and Wellness for Every Body
Children’s Dance
Skill-Based: At ITM, the focus is on building skills to create a strong foundation. No hidden recital or costume fees!
Expert Teachers: Well-trained professional teachers make sure your child receives the best in personalized instruction.
Summer Intensive Program
Registration is now Open!
Ages 1 – 5
Programs for young children focus on understanding musical rhythm, working together, and taking turns. Playful music, engaging teachers, and age-appropriate class lengths make these programs a fun way to enjoy movement!
Ages 5 – 16
Children’s dance classes introduce students to elementary exercises and foundational skills in each style of dance. Students develop basic habits of coordination and musicality, and develop their technique and artistry as levels increase.
Company Tracking (10 +)
Company Tracking students have the opportunity to work and perform with professional dancers, and have access to unlimited classes at ITM. Dancers learn confidence and presence, develop their skills in different styles of dance, and explore a deeper study of the art of dance.
Adult Dance Classes
ITM’s adult dance classes are designed for everyone, from beginner to professional. Drop-in, ongoing classes are available in Ballet and Modern Dance. Ballroom and social dance classes are offered in multi-week sessions. No partner or experience necessary – all are welcome!
Fletcher Pilates
Fletcher Pilates is a form of exercise and movement re-patterning that works with all body types and abilities. The Pilates Method focuses on strength, flexibility, balance, and the mind/body connection. ITM offers private lessons, small group lessons, and classes with nationally certified Pilates master teacher Rachel Nace. You’ll feel the difference after your first session!
Medical Massage
Medical Massage Therapy is designed to address a specific problem or injury. Techniques used in a medical massage session may include myofacial releases, deep cross fiber friction, ETPS, positional releases, trigger point therapy, and sound therapy.
